Tag: training

3 strong Motivation suggestions For Ripped Abs

Make your new fitness routines much more productive with the absolute 3 motivational suggestions that will keep you going to the gym and dieting with a smile on your face each time. Can you see […]

Kettlebells And Chiropractic A Winning Combination

After 14 years as a successful chiropractor I have finally noticed what I believe to be the very absolute tool for improving the back-strength and overall health of my patients. That tool is the kettlebellĀ  […]